Raul De Molina Cancer – Raúl De Molina&#39S Mother Dies

Raúl de Molina, presenter from el Gordo y la Flaca decided he no longer wants to be “el gordo” and over the last couple of years we’ve seen him slim down. He even wrote a book called, La dieta del Gordo in 2008, but still has struggled and bounced back the weight. This time around he lost 47 pounds in just 4 months.

Đang xem: Raul de molina cancer

LIKE nacdb.com on Facebook! Get Your Daily Vitamin…FOR LIFE!

“I love candy, I live to eat,” he said in an interview with Mama’s Latinas. His biggest motivation for losing the weight is his daughter Mia, whom he went on vacation with recently and gained so much weight that he feared for his health. De Molina is a cancer survivor, he had kidney cancer about 10 years ago, and when you’ve had cancer in the past, you want to make sure you do everything to stay healthy. He originally lost about 90 pounds back in 2008 with the South Beach Diet, but this time around he did things differently.

Xem thêm: What Does It Mean When A Sagittarius Man Is Mad At You ? What Happens When You Hurt A Sagittarius Man

*

“I continue to eat very healthy, including a salad and vegetables in each meal,” said De Molina to People en Español. He also eats every 3 hours to maintain his metabolism working up to speed, drinking protein shakes and exercise for at least one hour a day.

Xem thêm: Sun In Pisces — Moon In Capricorn With Pisces Moon, Capricorn Sun Pisces Moon Personality

“I drink an espresso without sugar, something that I would never drink and that takes away my cravings for dessert,” he said. It’s been a great experience for the presenter and he shared the following tips for those that want to follow in his footsteps:

Try not to eat fatty foods: stay away from pasta and breadEat every 3 hours and eat healthy snack in betweenReplace a meal, preferably in the morning with a protein shakeDrink a shot of espresso when you crave something sweetWhen you eat at night, eat vegetables, salad and some type of proteinDon’t eat anything friedExercise at least 1 hour a day, 6 times a weekDon’t stay hungry

*

As you can see his journey has not been easy. One thing that he’s doing differently now than back in 2008, is that he’s not dieting. The South Beach Diet helped him lose 90 pounds, but after he lost all that weight, he gained it back. This time around, he’s not dieting, but rather adapting a healthier lifestyle and working out, which is why he’s been so successful at keeping the weight off.

The Latest In

*

Soaring Temperatures Bring Heat Stroke Dangers
On sizzling hot summer days, it”s important to guard against heat exhaustion and heat stroke, an expert says. “Heat stroke occurs when the core temperature of the body reaches 104 degrees Fahrenheit and changes in our central nervous system take about Soaring Temperatures Bring Heat Stroke Dangers
Heart Failure Patients May Be at Higher Cancer Risk
 Living with heart failure is hard enough, but a new study suggests that these patients may also face a higher risk of cancer. Researchers looked at more than 100,000 heart failure patients and the same number of people without heart about Heart Failure Patients May Be at Higher Cancer Risk

*

Study: Spanish Spoken at Home? It Won’t Slow Youngsters Learning English
Being in a Spanish-speaking home doesn”t hamper American kids” ability to learn English, new research shows. The first-of-its-kind study included 126 U.S.-born 5-year-olds who were exposed to Spanish at home from birth, along with varying amounts of English. Researchers found about Study: Spanish Spoken at Home? It Won’t Slow Youngsters Learning English

*

AHA News: Silent Heart Attacks All Too Common, and Often Overlooked
In 2014, Marian Butts was hospitalized for fluid in her lungs. Right before being released, a cardiologist told her she had some heart damage from a previous heart attack. That was a shock to her and her family. Years before, about AHA News: Silent Heart Attacks All Too Common, and Often Overlooked

*

Are Women Absorbing Toxins From Their Makeup?
A polished, perfectly put-together face can be a huge boost to your confidence, but a new study shows that many of the cosmetics that help achieve that look might also be harmful to your health. In the United States and about Are Women Absorbing Toxins From Their Makeup?
Disfruta al caminar e incluso tiene un compañero de ejercicio que lo mantiene en el buen camino. Pero quizá su entusiasmo comienza a menguar. ¿Cuál es la respuesta? Amplíe su círculo de ejercicio y forme un grupo para caminar en about Cómo iniciar un grupo para caminar

Leave a comment

Your email address will not be published. Required fields are marked *